Ramgarhia Sabha Southall

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Welcome to Ramgarhia Sabha Southall

Mool Mantar

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Ik Onkaar
There is only one God.
Sat Naam
Truth is his name
Kartaa Purakh
He is the creator
Nirbhao
He is without fear
Nirvair
He is without hate
Akaal Moorat
He is timeless and without form
Ajoonee Saibhang
He is beyond birth and death, The enlightened one
Gur Parsaad
He can be known by the Guru’s grace
Jap
Embrace His meditation
Aad Sach.
He was present in the beginning
Jugaad Sach
He was present before the Yugas (ages) began.
Hai Bhee Sach
He Is present now
Naanak Hosee Bhee Sach. ||1||
(Guru) Nanak (Dev Ji) says that he shall certainly be present in the future.

Last Updated on Saturday, 15 July 2017 20:27

Lets Talk About STROKE

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We believe that many strokes can be prevented. There are plenty of things that you can do to lower your chances of having a stroke. Although you cannot change some things - like your age - making simple lifestyle changes can prevent many strokes.This leaflet in Punjabi explains why your lifestyle might be putting you at risk and how you can make positive changes, today

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How to prevent a stroke - Punjabi.pdf

Last Updated on Monday, 10 July 2017 18:14

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